فیلم Secrets to Sticking Your Handstand ( اپارات )

Secrets to Sticking Your Handstand

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The problem: You've got your handstand but can't seem to get it to stick for a longer that a few seconds.

You keep kicking up and keep falling out. Over and over. It's frustrating AF and taking all the fun out of handstands.

The answer: You need a different approach. A different set of drills to teach your body how to get that handstand to stick.

This video will go over some different entries and shapes for the handstand that will mix up your practice and break the habit of kicking up and

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فیلم Secrets to Sticking Your Handstand ( اپارات )

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